Yesterday’s Run: 5 Miles
Yesterday went extremely well; about a 9:45/mile pace (great for me), no feeling of lead in the legs, a sweet soundtrack going as I wound through local streets. My body has definitely warmed back up to the running, and I look forward to the actual training beginning tomorrow. I’ll be posting my training schedule too, after tomorrow morning’s 3 miler.
Tomorrow I’m looking into purchasing some compression socks. Does anyone have any thoughts on these? My ankles often become sore. Do they help?
The weather is calling for a crappy 60% chance of rain for tomorrow. I’m going to have to run through it, until we look into purchasing a treadmill….this should be interesting.
Have you ever had to run in the pouring rain? Good or bad experience?